what we offer

PROGRAMS

BRAZILIAN JIU JITSU

Gi and No-Gi classes designed for all skill levels. Learn self-defense, improve your fitness, and grow your confidence in a structured, welcoming environment

 

FITNESS KICK-BOXING

Get that heart rate up and break a sweat while learning functional striking (Punches and Kicks) that will build a more confident, resilient you!

 

Personal Training

Customized one-on-one sessions focusing on your specific fitness needs and goals.

NUTRITION COACHING

Receive individualized plans to fuel your body and optimize performance, whether you’re training for competition or personal growth.

Small Group Training

Train with a group of 3-5 like-minded individuals for camaraderie and accountability.

Connect

740-630-5281

Location

65 Haven Heights Private Drive Somerville, TN 38068

Email

fitness@howlersdengf.com

Socials

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